Private Yoga Therapy
Yoga therapists integrate yoga tools, philosophy, and methodologies to develop personalized plan of care for supporting the needs and desires of the client. Yoga therapy assessments provide personalized therapeutic and group sessions for needs as required. Yoga tools include asanas (exercises and movements), pranayama practices (breathing exercises), mind and body (relaxation methods). Yoga therapy sessions can help ease suffering from suffering from medically diagnosis diseases such as depression, anxiety, chronic pain, diabetes, osteoporosis, cancer, menopause, and more. The sessions include a series of private sessions, a personalized plan of care that includes yoga postures, customized guided meditation, home practice and additional support and/or recommendations as required.
Group Therapy
Group Yoga Therapy is ideal for people who want the benefits of individualized sessions with the support of learning in a group setting. These sessions provide an accessible way to experience the benefits of Yoga Therapy in a more affordable format.
Email rhythm.o.yoga@gmail.com or call 301-646-2780 to request sessions.
Yoga therapists integrate yoga tools, philosophy, and methodologies to develop personalized plan of care for supporting the needs and desires of the client. Yoga therapy assessments provide personalized therapeutic and group sessions for needs as required. Yoga tools include asanas (exercises and movements), pranayama practices (breathing exercises), mind and body (relaxation methods). Yoga therapy sessions can help ease suffering from suffering from medically diagnosis diseases such as depression, anxiety, chronic pain, diabetes, osteoporosis, cancer, menopause, and more. The sessions include a series of private sessions, a personalized plan of care that includes yoga postures, customized guided meditation, home practice and additional support and/or recommendations as required.
Group Therapy
Group Yoga Therapy is ideal for people who want the benefits of individualized sessions with the support of learning in a group setting. These sessions provide an accessible way to experience the benefits of Yoga Therapy in a more affordable format.
Email rhythm.o.yoga@gmail.com or call 301-646-2780 to request sessions.